DiscoverReal WW Talk231. Being Kind to Our "Old Self"
231. Being Kind to Our "Old Self"

231. Being Kind to Our "Old Self"

Update: 2025-08-02
Share

Description

Send us a text πŸ“² ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text πŸ˜€

This week on Real WW Talk, we discuss the tendency to vilify our "old" selves when we are in our "new" bodies. How can we celebrate where we are, without bashing and insulting our old selves.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Β  Spotify

Support the show


-----------------------------------

πŸ’™ BECOME A SUPPORTER

Monthly: https://www.buzzsprout.com/1584829/support
One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

πŸ“² CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com

πŸ…¦πŸ…¦ FIND US ON CONNECT
Candice: @candigirl_08
Rikki: @radiantlyrikki

πŸ›οΈLINK FOR AMAZON STOREFRONT

https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM


-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

CommentsΒ 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

231. Being Kind to Our "Old Self"

231. Being Kind to Our "Old Self"

Real WW Talk